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Courage to Share
In December 2015 a group of eleven Indigenous women climbed one of the highest mountains of the Andes range in Bolivia. They had no...
Jun 27, 2023


Weeding
The garden is one of the two great metaphors for humanity. The other, of course, is the river. – Anne Lamott, Bird by Bird Gardening is a...
Jun 13, 2023


Training Hike #1
Why would I do something that makes me feel uncomfortable, slow, insecure, incompetent, and out of place? I might do it for what I can...
Jun 8, 2023


The Growing Edge
On Memorial Day, the unofficial start of summer, I officially started preparing for a hiking trip in July. Itinerary Day 1: Fly to Las...
Jun 1, 2023


Pure Barre (Part 2)
"There's nothing easy about this." That's one of the comments we'll hear from Carmel while we're holding one leg up and out to the side,...
May 18, 2023


May Day
It’s the first of May as I write this. I get excited about the first day of any month. It’s a time to start over, to let go of the last...
May 2, 2023


Earth Friendly Challenge
As Earth Day is tomorrow, this seems like a good time to report on a challenge that I set for myself for the six-week season of Lent,...
Apr 21, 2023


Hiking Delights
Two days ago I did my first hike of the year. (Skip past all my excellent excuses for why I hadn’t done any hiking for the past three...
Apr 11, 2023


Two Grandmothers
I didn't know my grandfathers; they both died before I was born. Maybe that's one reason the influence of my grandmothers on my formation...
Apr 4, 2023


Origins
My sister, Linda, died last week. It was expected; she had been in hospice care at home for three months, with her daughter Sarah as her...
Feb 22, 2023


Pure Barre (Part 1)
I first encountered Pure Barre in some of Rachel’s Instagram posts. I recognized the term “barre” from ballet, and photos showed a barre...
Aug 10, 2022


Mindset
Recently I discovered Angie and Kevin Brown at Real Life Runners so of course I signed up for their email promos. Stay with me here,...
Jun 9, 2022


Progress
I’ve been away for a while, learning how to build this site, which means learning how to manipulate the elements to make what you see...
May 30, 2022


Play
On a recent weekend, I played. My posts so far on this beginning blog have been on the theme of Move. This one is about Play. I am...
Aug 26, 2021


One Year
I started running one year ago tomorrow, July 10th. The Nike Run Club app on my phone records it as “Friday Night Run” because I started...
Jul 8, 2021
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